Spaghetti & spinach with salmon

A classic fitness meal. But its freaking delicious and super easy to make! In total it took me 30 minutes to cook this beauty, but you can also prep it and enjoy it several times. Just multiply the portions with 5 and you have prepared the entire lunch for your following working week. These boxes are perfect if you want to take away your food to your workplace:

They really help you to safe time and most importantly they help you to stick to your diet! No matter where you are you can have your healthy meal as planned. No need to buy your food somewhere anymore. Quick summary: you save time, effort, money and you are more likely to stick to your diet. You can buy them here.

So, here is the recipe!

Recipe

Ingredients

• 100g spaghetti (uncooked)
• 100g spinach
• 150g salmon
• 1 onion
• 2 tbsp low fat cream cheese
• 2 tbsp low fat Jogurt
• planed almonds

Instructions

1. Preheat oven to 350°F / 180°C.
2. Put the salmon on a baking sheet, add oil and season with salt and pepper.
3. Cook the spaghetti.
4. Heat a pan with some oil. Chop the onion and fry. Then add spinach and fry for 2 more minutes. Add cream cheese and Jogurt and mix. Season with salt and pepper.
5. Add spaghetti into the pan and mix everything.
6. Take the salmon out of the oven and serve with the spaghetti. Add some planed almonds to make it taste even better than perfect!