Healthy Pretzel

Here in Germany Pretzels are called “Brezel” and they are really popular. And they are popular for a reason – they are a delicious snack. How are they made? They basically consist out of flour. And that means: carbs, carbs and carbs! I just had to make a carb reduced healthy version. And it turned out great. Here is the recipe!

Recipe

Ingredients

• 100g flour
• 120g Greek Jogurt
• 1 tbsp baking powder
• 2 egg whites
• 1 egg
• salt flakes

Instructions

1. Preheat oven to 180°C / 350°F.
2. Mix flour, Greek Jogurt, baking powder and egg whites.
3. Form the dough into a ball using your hands. Use more flour if it sticks to your hands.
4. Cut into 3 parts and roll them into long and thin stripes.
5. Form into 3 Pretzels.
6. Brush with egg wash and sprinkle salt flakes on top.
7. Bake for 15 minutes. Enjoy your healthy snack!