Healthy Baked Apples

My grandmother always makes baked apples for me. But she always puts tons of sugar in there and serves them with a vanilla sauce that contains even more sugar. So I decided to make my own healthy baked apples. It’s just a perfect snack.

So for my healthy version I filled the apples with oats, nuts and to add some more protein egg whites. I seasoned the filling with cinnamon. You can’t imagine how good the smell was when I opened the oven. And so was the taste! This instantly became my favourite snack!

These apples go perfect with my healthy vanilla sauce. Click here for recipe!

Recipe

Ingredients

• 4 apples
• 40g oatmeal
• 50g nuts of your choice
• 2 egg whites
• 1 tbsp honey
• cinnamon

Instructions

1. Preheat oven to 180°C / 360°F.
2. Cut off the lid of the apples and hollow out the apples with a spoon.
3. For the filling mix oats, nuts, egg whites, honey and cinnamon.
4. Fill the apples with the mixture.
5. Bake for 20 – 25 minutes. Enjoy 😉